Stuffed Poblanos

Poblano peppers can vary in heat. This batch was zippy! If you like really spicy dishes you can add a diced jalapeno to the meat mixture.  The meat mixture cooked as patties would make awesome sliders!


For the Stuffed Peppers:
4 large poblano peppers
1# ground pork
1 egg
1 cup shredded sharp cheddar cheese, reserve a few tablespoons for the top
3 scallions, white and green parts, thinly sliced
2 or 3 garlic cloves, minced
1 Tbsp cumin
2 tsp coriander
1 large handful cilantro, chopped
1/4 cup fine oat bran
Couple pinches salt
8 oz can tomato sauce, divided
1 small can green enchilada sauce

Under a broiler set to high, lightly char the peppers on all sides. Put the peppers in a bowl and cover with plastic wrap. Allow to steam for 15 min. Once cool enough to handle, gently peel the skins off; cut a small slit on one edge and remove the seeds.

In a large mixing bowl, put the pork through the salt. Add 1/4 cup of the tomato sauce. Put the remaining red sauce in the bottom of a glass pan big enough to hold the peppers.  Gently but thoroughly combine the meat mixture. To check your seasoning, you can cook a little bit of the mixture in a small frying pan as a patty - it only takes a minute on each side.  Carefully stuff the meat filling into the peppers. Put into the pan seam side up.
Spoon some green enchilada sauce over each pepper and sprinkle with reserved cheddar cheese. Bake at 350 for 20 to 30 min. Serve with a side of black beans and rice and spoon the sauce over.

Mustard Maple Marinated Chicken Thighs

An easy marinade that doubles as the dipping sauce.  The hubby had it with baked beans.

For the marinade:
1/2c spicy brown mustard
1/4c sugar free maple syrup
2 Tbsp yellow mustard
2 Tbsp brown sugar or Splenda
2 minced garlic cloves
1 tsp onion powder
1 Tbsp soy sauce
1 Tbsp apple cider vinegar
1/2 tsp black pepper
8-10 skinless, boneless chicken thighs

Mix all the marinade ingredients in a large bowl.  For each person you have eating, put 2 tablespoons marinade in a ramekin or little dish.  Add the chicken to the big bowl and stir to coat the chicken on all sides.  Let sit for 1 hour.

Line 2 cookie sheets with foil and spray with Pam.  Spread thighs out on sheets, scraping off excess marinade.  Bake at 350 degrees for 15-20 minutes, or until thighs are cooked through.  Serve with the reserved sauce.  I also put out blue cheese dressing to dip in - what a great combo!

Almond Joy Filling

So, the husband bought a mini German Chocolate cake from Wegman's and of course I can't eat any of it since it is filled with carbs.  The coconut filling looked so good, I decided to come up with my own version!  I found that just a spoonful satisfies my craving, and leaves me with enough for the week.

For the Almond Joy Filling:
1 c Ricotta cheese - I use the low fat Sorrento and I think that FF would work too
1/4 c chopped pecans
1/4 c shredded coconut
1 tsp coconut extract
1/4 c Splenda
possibly a splash of dairy

In a dry skillet, heat the pecans and coconut over medium high heat.  You want to the coconut to turn a nice toasty brown, but not burn.  Stir almost constantly and as soon as it is a nice light brown, turn the heat off and pour onto a plate or into a bowl so it doesn't keep cooking.  Place the ricotta cheese in a food processor and whir for 30 sec.  Add the Splenda and extract and whir again to that you have a smooth creamy filling.  You might need to add a splash of dairy, depending on how wet the ricotta is.  Add the toasted pecans and coconut and give a few quick pulses just to combine.  Taste and try not to eat all of it right out the bowl!

Osso Bucco in Red Sauce

The hubby and I look at the meat section at Wegmans every Sunday.  If we see veal shanks on sale, we snag them and nix whatever we were going to have for dinner.  This dish takes time, but is easy to prepare and comes out so rich and sumptuous it is worth the effort!

For the Veal Osso Bucco:

2 - 4 pieces veal shank

4 swirls EVOO, divided

1 large onion, large dice

1/2 bag baby carrots, whole or large dice

2-3 ribs celery, small dice, including any leaves

at least 3 garlic cloves, more if you like garlic

1 sprig rosemary

1 Tbsp. tomato paste
1/2 cup good red wine

1 (28oz) can crushed tomatoes

Kosher salt and pepper

Heat oven to 350 while preparing the ingredients.  In a large oven proof skillet, heat 2 swirls EVOO over medium high heat.  Sprinkle both sides of veal with salt and pepper.  Carefully place in skillet and cook until browned on both sides.  Don't try to lift up and peek under the meat.  Doing so will tear the meat and you won't get a nice browned side.  You will know the veal can be flipped when it releases easily.  Remove to a plate.  Put another swirl or two of EVOO into the pan and add the onion, carrots and celery, plus a large pinch of salt. The veggies will release some water, which will help pick up any browned bits on the bottom.  When the veggies are tender, stir in the garlic and rosemary; saute 1 minute.  Add the tomato paste and stir to combine/cook out.  Add the wine and scrape up any browned bits.  Carefully add the crushed tomatoes and stir.  Nestle the veal and any accumulated juices into the sauce.  Cover with an oven proof lid, or tightly with foil.  Place in the oven and cook until veal is falling off the bone, about 2 - 3 hours.  Remove from oven and season sauce with salt and pepper.

Remove the sprig of rosemary and serve veal over a bed of fluffy mashed potatoes, rice or my favorite, Parmesan polenta, making sure to give everyone a scoop of the rich sauce.

Asian Meatballs

A variation of my traditional Italian meatballs.  The most recent batch that I froze I did as smaller meatballs so I could use them as either a dinner option or as snacks at a party.  For dinner I would serve them with stir-fried veggies in your favorite sauce.  For a party, I'm thinking 2 things: in a crock pot with an Asian BBQ sauce OR served as is with a cilantro/soy/peanut dipping sauce.  You could easily replace the ground beef with ground chicken, which would be excellent with Thai Peanut Sauce.

For the Asian Meatballs:

2# ground beef

2 whole eggs

1/4c oat bran

1/3c soy sauce
1 -2 Tbsp mirin or rice vinegar

1 tsp sesame oil

3 garlic cloves, minced or micro-planed

1 bunch scallion, finely chopped, white and green parts

1" peeled piece of fresh ginger, micro-planed

opt: 1 heaping Tbsp Sambal Oelek (garlic chili paste)

Preheat oven to 375.  Line 2 baking sheets with foil and spay with Pam.  In a large bowl, whisk the eggs, oat bran, soy sauce, mirin, and sesame oil.  Add the garlic, scallions, grated ginger and Sambal Oelek (if using) and stir to combine.  Let the oat bran absorb some liquid, about 5 minutes. If the mixture looks very loose, add a little more oat bran or Panko bread crumbs.  Lastly, add the meat, using your hands to gently mix.  You don't want to mash the meat or you will have a dense meatball.  

Either scoop or roll meatballs to your size liking and place on prepared sheet. (I was able to get about 36 meatballs out of the recipe.)  Bake until outsides are brown and cooked through, about 12-14 minutes for 1ounce meatballs.  Larger 3 oz meatballs may take as long as 25 minutes.  

To prepare for freezing:  allow meatballs to cool to room temp.  Place in a single layer in a large freezer zip-lock bag.  Seal all but a small gap, then suck the air out of the bag and quickly seal.  Lay flat in the freezer until frozen through, then you can move the bag.  This way the meatballs freeze individually and you don't have to defrost the entire bag to get a few out.  

Beef and Bean Chili

I had a request for this recipe, so I will add a picture when I next make it.  I don't usually measure my spices, so this is an approximation.  Taste the beef after adding the seasonings, but before you add the liquid.  If it has a raw spice taste, cook a little longer before adding the liquid.  You can easily double the recipe for a large crowd, and the leftovers freeze really well.

1.5# ground beef
2 onions, diced
2-4 garlic cloves, minced
1/4c chili powder
2 Tbsp cumin
1 Tbsp coriander
1 tsp salt
1 small can chopped green chilies
2 cans (~14oz each)  Fire Roasted Tomatoes - with or without chili seasonings
1 can beef broth (~14oz)
1 can red kidney beans, drained and rinsed
1 can light red kidney beans, drained and rinsed
1 can chili beans in seasoned sauce, if you can find them - I use Wegman's brand
1 can FF refried beans

In a large pot, saute the beef and onions over high heat until browned.  Add the garlic and stir 30sec.  Add the chili powder, cumin, coriander and salt.  Cook until very fragrant.  Add the chilies, tomatoes with their juices and beef broth.  Simmer for 30 minutes to blend flavors.  Stir in all the beans, taste and season with salt.  Keep warm in a crockpot if serving at party.

Serve with all sorts of toppings: shredded cheese, sour cream, chopped cilantro, sliced green onions, finely minced white onion.  Have tortilla chips or Fritos out for scooping, or serve over spaghetti or rice.

Beef Stew

This stew is hearty and filling, especially on a cold day.

For the stew:
1 -1.5# stew beef, cut into small pieces
2 Tbsp butter
3 Tbsp EVOO
1/4 cup flour
1/2 bag baby carrots
1 large onion, cut into a large dice
8oz sliced mushrooms
3 garlic cloves, whole or smashed
1 Tbsp tomato paste
5 yukon gold potatoes, cut into small chunks
1/2# fresh green beans, trimmed and cut into pieces
4 cups beef stock and up to 4 cups water

In a large soup pot, cook the onion and carrots in 1 tablespoon or so of the EVOO. When slightly browned, add the mushrooms and a pinch of salt; stir occassionally. When the mushrooms have browned, add the tomato paste and the garlic cloves.  Stir to incorporate the paste, about 2 minutes.  Add the beans, broth and water if needed to cover.  Bring to a boil.

Meanwhile, in a saute pan, heat 1 tablespoon of the butter and 1 tablespoon of the oil. Season the beef with salt and pepper. Add 1/2 the beef to the pan and cook until browned.  Use a slotted spoon to move the beef to the soup pot.  Add the remaining butter and oil to the pan, heat, and cook the second batch of beef.  When browned, sprinkle the flour over and stir.  If some of the flour won't mix in, add more butter or oil.  Add this entire mixture to the soup pot, making sure to scrape all the browned bits and any flour paste into the soup.  Reduce to a simmer and cook until the beef is tender, anywhere from 30min to 2hours, depending on the cut of beef.  Add the potatoes and enough water to cover. Increase heat to a slow boil and cook until potatoes are fork tender, about 20min more.  Season with salt and pepper.

Salad of Filet with Red Wine Onion Reduction and Shitake Mushrooms

While the hubby had his Filet with Red Wine Onion Sauce and Sauteed Shitake Mushrooms along side of some Spicy and Creamy Collard Greens, I chose to have mine over a salad of mache mix.  I topped with mache mix with cherry tomatoes, sliced green onions, cucumber rounds, scattered the sauteed mushrooms around the edge, arranged the medium rare steak slices on top and finished with the red wine onions.  I also did a side of blue cheese dressing.  Talk about an amazing salad!

Spicy and Creamy Collard Greens

For the greens:
4 slices of bacon, diced
1 -2 large bunches collard greens, tough stems removed
1 large or 2 smallish spicy peppers cut into thin stips, such as Anaheim, Italian Long Hots, etc. use your favorite heat level
2 garlic cloves, minced
3 oz cream cheese, either regular or low fat
splash of dairy, if needed
1/4 cup parmesan cheese, optional
alt and pepper

After removing the tough stems from the greens, slice them into strips. Put them into a large pot and cover with water. Bring to a boil then reduce heat slightly and cook the heck out of them, at least 30 minutes. Meanwhile, cook the bacon in a skillet until crispy; remove to paper towels. If there is a lot of fat rendered, pour off some leaving 1 Tbsp in the pan. Add the peppers to the pan and cook until soft and lightly browned. Add the garlic and cook another minute or two. If the greens aren't done, turn the peppers off. When the greens are done, use a slotted spoon or tongs to pull the greens out, let drip, then add to the peppers pan. Heat over medium to evaporate some of the water. Add the cream cheese and stir to melt and combine with the greens and peppers. If the cream cheese isn't mixing well, add a splash of dairy to help combine. Add the parmesan cheese if using. Taste and season with salt and pepper. Sprinkle the crispy bacon bits over the top just before serving.

Orange Scented Oat Bran Galette

A twist on the Dukan galette.

2 Tbsp fine oat bran
2 Tbsp FF Greek yogurt
2 large egg white, beaten until foamy
1 orange - zest with a microplane
1 tsp. butter

In a non-stick skillet about 6" across, melt the butter over medium-low heat. In a mixing bowl beat the egg white until very foamy and loose. Add the oat bran, yogurt and orange zest. Combine gently until completely mixed. Pour batter into the skillet and cook until edges are dry and small bubbles form. Carefully flip the galette over and cook for a minute more. Serve immediately with sugar-free syrup, or eat plain.

Filet Mignon with Red Wine Onion Sauce and Sauteed Shitake Mushrooms

The hubby was lucky enough to get this tonight :) He had it with Spicy and Creamy Collard Greens.
While your filets are cooking on an indoor grill pan or out on the grill, make the sauce and mushrooms.

For the Red Wine Onion Reduction:
2 strips bacon, diced
1 small onion, fine dice
1 clove garlic, minced
1/2c good quality red wine - one that you would like to drink with the steak
1-2 Tbsp. cold butter, cut into small peices
salt and pepper

In a saute pan, cook the bacon over medium heat until crispy. Use a slotted spoon to remove the bacon. Add the onion to the pan and cook over medium heat until very soft. You don't want the onions to brown. Add the garlic and cook for a minute or two more. Add the wine and crank the haet to high. Bring to a boil and reduce wine to just a few tablespoons. Turn off the heat, add the cold butter pieces and stir to combine. Taste and season with salt and pepper.

For the mushrooms:
1/2# Shitake mushrooms, stems removed and cut into strips
1 Tbsp butter
1 Tbsp EVOO
salt and pepper

Put the butter and oil in a saute pan over high heat. When melted and butter stops foaming, add the mushrooms and cook over high heat until golden brown. Season with salt and pepper.

Loaded Potato Soup

This is a great soup for a party and is hearty enough to serve for dinner.  Go crazy with the toppings bar - anything that goes well with potatoes would work for this!

1 stick of unsalted butter
1/2 cup flour
4 cups skim milk
6 - 8 cups chicken broth
2-3# butter potatoes, washed and diced - I left the skins on
salt and pepper

Place the diced potatoes and the milk in a large soup kettle.  In a large sauce pan, melt the butter over medium heat and then add the flour.  Cook for several minutes to make a roux and cook out the raw flour taste.  Slowly whisk in 4 cups of broth.  Mixture should thicken.  Add this to the potatoes and milk.  Add more chicken stock so that the potatoes are covered by 1/2" of liquid.  Bring to a boil, then reduce to a simmer.  If mixture gets too thick, add more stock.  Cook until potatoes are tender, about 20-25 minutes.  Season with salt and pepper.   Ladle into bowls and send people through the toppings bar.

Toppings:
sliced green onions
assorted shredded cheeses - colby, pepperjack, sharp cheddar, etc
crumbled bacon, and lots of it!
chopped broccoli florets
sour cream
salsa
chives
lobster meat - so fancy!
small canned shrimp

Leave a comment with your favorite toppings combination!

Shrimp and Mussels Steamed with Riesling

A quick and easy way to prepare seafood.  I ate this as is, and the hubby prepared angel hair pasta to go with his.  The sauce can be made with any dry white wine - just make sure that it is a wine you would drink.  Cooking wine sold in the condiment aisle is a big no-no.

1 swirl EVOO
1 small onion, small diced
2 garlic gloves, minced
opt: red chili pepper flakes
1/2 # cleaned and deveined shrimp
2# bag mussels, rinsed and beards removed
1/3 cup dry Riesling
White dairy liquid for finishing - either FF half and half or heavy cream if you are feeling decadent
2 Tbsp. chopped fresh basil, parsley or tarragon, or a combination of.

In a large skillet with high sides and a lid, heat the olive oil over medium heat.  Add the onion, garlic and red chili pepper flakes (if using) along with a sprinkle of salt.  Stir occasionally until onion has softened and mixture is fragrant.  Add the shrimp and cook until they just start to turn white.  Add the mussels and the wine and cover immediately.  Crank the heat up to high and cook until mussels open up and turn opaque, usually 5-6 minutes with a good steam going inside.  Remove the lid and add a swirl of your dairy.  Add the fresh herbs and toss to combine.

Can be served atop pasta, or with garlic toasted baguette slices to sop up the broth - YUM!

Tomato Bruschetta w/o the Bread

This dish is so flavorful and the cucumbers give it some crunch, so you don't miss putting this topping on bread. I ate it as a side dish with my Shrimp and Mussels Steamed with Riesling.

1 pt. cherry or grape tomatoes, halved
1/2 English cucumber, slightly peeled and cut into small cubes
1 large ball fresh mozzarella, cut into small cubes
1 garlic clove, minced or grated on a microplane - this is the best way so you don't get any offensive large
   chunks, plus the garlic then almost dissolves into the dressing
large handful of fresh basil, cut into a chiffonade*
2 Tbsp. good quality Balsamic vinegar
a drizzle of EVOO
salt and pepper

To chiffonade the basil, simply stack the basil leaves on top of each other, then roll into a long cigar.  Cut into very thin strips by cutting across the cigar shape.  In a large mixing bowl, place all the ingredients and stir to combine.  Let sit while you prepare the rest of dinner.  Taste for seasoning and adjust.  The tomatoes should start to give off a some liquid, but if it isn't saucy enough, add another drizzle of vinegar.

Shrimp Cocktail

Even if you buy pre-done shrimp cocktail, you will want to make this flavor bath and refresh your shrimp for 30sec. in it.  This imparts so much flavor to the shrimp you won't even need cocktail sauce!

For the boil:

1/4 cup Old Bay

1 large onion, quartered - don't bother to peel

1 head of garlic, cut in half at the equator - don't bother to peel

1 lemon, halved

2 stalks celery, cut into large chunks

2 bay leaves

1 Tbsp whole peppercorns

1/4 cup Kosher salt

2# frozen shrimp, shell on

Place all ingredients EXCEPT the shrimp in a large pasta pot.  Fill 2/3 up with water and bring to a boil.  Reduce heat and slow boil for 30min to extract the flavors from all the ingredients.  When ready to cook the shrimp, bring back to a full boil and add the frozen shrimp.  Stir and cook just until shrimp are bright pink. Don't overcook or they will be tough.  Drain shrimp in a colander and pick out the vegetables, leaving the peppercorns and old bay.  Dump shrimp in a metal bowl.  Fill a bigger metal bowl 1/3 -1/2 full with ice and water.  Place the bowl of shrimp in this carefully and stir the shrimp.  You want to cool the shrimp down quickly to stop the cooking without rinsing off the delicious seasoning. Once cooled, cover with plastic wrap and refrigerate until guests arrive. I usually make the shrimp the night before.

Cocktail Sauce if you must:

ketchup

bottled horseradish

squeeze of lemon

old bay seasoning

Put a good amount (1/2c or so) of ketchup in a dish.  Add 2 heaping spoonfuls of horseradish, a good squeeze of lemon and a pinch or two of old bay.  Stir to combine; taste for heat level.  I always end up adding more horseradish since we like it spicy!  

Cheesecake Mousse

The easiest dessert! So fluffy and smooth.  You can easily add ingredients to make different flavors too.

1 pkg Instant Jello Sugar free, Fat free Cheesecake pudding
2 cups cold skim milk
1 container thawed FF Cool Whip

In a large bowl, whisk pudding and milk until thick.  Whisk or fold in the thawed cool whip.  For fancy serving, spoon into individual serving dishes.

Variations:  Use a different flavor of pudding mix.  Add lemon, lime or orange zest.  Substitute 1/4c of the milk with 1/4c Kahlua or Bailey's, then serve with chocolate shaving on top.  Dollop chilled mouse over berries and drizzle with ice wine.  Spread into a crumb style pie crust and freeze.

Comment with what deliciousness you came up please!

Goat Cheese Stuffed Baguette

This looks so pretty sliced and arranged on a platter.  You can mix up the herbs in the filling to go with whatever else you are serving.  I tried two types of filling - a goat cheese vs. a ricotta cheese filling.  I like the taste of the goat cheese and the fluffiness of the ricotta filling.  Make both of you can't decide!

I made these the night before my fiesta, and the bread wasn't soggy the next day.

1 baguette - cut the ends off, then cut in half.  Use a serrated knife to carefully cut out the squishy center, leaving a thin layer attached to the crust.  I cut from both ends, pulled out what bread I could reach, then used a chopstick to push out what I couldn't get to.

Goat Cheese filling:  This amount only filled one half of the baguette, so double it if you aren't making another filling for the other half
4 oz goat cheese, room temp.
4 oz cream, room temp.
assorted chopped herbs - I used basil and parsley, a large handful of each
2-3 green onions, both white and green parts finely minced
1-2 Tbsp. milk or other dairy liquid for thinning
salt and pepper

Place all ingredients in bowl and mash together with a fork.  Add very small amounts of the dairy liquid at a time - just enough to help the ingredients combine.  I used an off set icing spatula to get the filling as far in the baguette as possible, again going from both ends.  Another idea would be to put the cheese mixture into a pastry bag/ziplock bag, cut a largish piece off the corner and fill the bread that way.  Once filled, wrap the bread in plastic wrap and refrigerate.  Use a very sharp serrated knife to slice the bread so filling doesn't squish out and the bread isn't mangled.

Ricotta Cheese filling: This amount only filled one half of the baguette, so double it if you aren't making another filling for the other half
1/2 cup FF ricotta cheese
4 oz cream cheese
1 garlic clove, minced
assorted chopped herbs - I used basil and parsley, a large handful of each
Possibly some dairy liquid, depending on how moist the ricotta is
salt and pepper

Follow directions above under goat cheese filling.  Only use dairy liquid if the mixture is difficult to combine.  You don't want to end up with soggy bread.

Other filling ideas:
Rosemary and raisin
Basil, diced pepperoni or salami and Parmesan cheese
Blue cheese and chive  - would go great with buffalo wings!
Caramelized onions and thyme
Kalamata olive and feta cheese with oregano or marjoram

Comment with your filling ideas!  If you don't want to make it, I will and report back to you ;)

Spicy Vodka Tomato Sauce

This is amazing over meatballs in a crockpot.  Take the meat mixture from my Meatloaf Pie with Basil Ricotta Filling and scoop onto a Pam sprayed baking sheet.  Bake at 350 for about 20min.  Cool to room temp, then place on a clean baking sheet in a single layer and freeze.  Place in a ziplock freezer bag for game day or a quick week day meal.

For the sauce:
2 swirls EVOO
2-5 garlic cloves, smashed with the back of your knife
1 Tbsp (a large squirted blob from a tube) tomato paste
Red chili pepper flakes to your spiciness level
1/4 - 1/2 cup vodka  (for spice lovers, use Absolute Peppar!)
8oz can tomato sauce - I use Goya Spanish Style
1 large can 28-32 oz  crushed tomatoes
salt to taste
Opt:  to make creamy or blush sauce, use heavy cream at the end, or FF half and half, about 1/2 cup

In a large skillet with sides, heat the oil over medium heat with the smashed garlic cloves.  When cloves just start to brown, add the chili pepper flakes and stir for 30 sec, then squirt in the tomato paste and stir until the paste is incorporated into the oil.  Carefully add the two types of tomatoes and the vodka,  stirring to combine. Lower heat so the sauce is barely bubbling and put a spatter shield on top.  Do not use a lid - you want some of the water to evaporate so you have a thicker sauce.  Cook until sauce has thickened, about 20-30 min.  Season with salt.  Add the cream at this point if using to make a blush sauce.

If using in the crockpot:  Place frozen meatballs in the crockpot set to high.  Make the sauce, but you only have to let it simmer for a few minutes while the crockpot heats up.  Pour the sauce over the meatballs and continue cooking on high 2-3 hours.  Lower setting to warm and set up your serving line.  I suggest using a crockpot liner - cleanup is a breeze with them.   Meatballs can be eaten plain, on top of pasta or on little rolls as sliders/subs.  Set out more chili pepper flakes, slices of provolone cheese for subs, parmesan cheese for topping or shredded mozzarella.

Turtle Bread Pudding with Caramel Sauce

This is sooo not a Dukan diet recipe.  I made this for a Syracuse basketball game day fiesta and it was incredible.  Many asked if it was a brownie base.  The caramel sauce is the clincher!

For the bread pudding:
1 loaf of ciabatta or other crusty bread
8 egg yolks
1 cup sugar
4 cups milk
12oz dark chocolate, chopped into small bits if using a bar - I used Hershey's Special Dark morsels
1 cup pecans, toasted and chopped
butter, for greasing the pan

For the caramel sauce:
1 cup sugar
1/4 cup water
3/4 cup heavy cream
4 Tbsp butter, cut into small pieces

The night before, cut the bread into slices, then into 6-8 cubes per slice.  I like large, thick cubes.  Spread out on a cookie sheet and dry overnight.  When ready to assemble the dish:  heat the milk in a large saucepan until bubbles form on the sides.  Turn off the heat and add the chocolate, stirring to melt and combine.    In a separate bowl, whisk the yolks and sugar together.  While whisking, ladle in a scoop of the hot chocolate milk; whisk to combine and ladle in another scoop, again whisking to combine. Pour the egg mixture back into the saucepan and whisk all together.

Grease a 9x13 glass pan with butter.  Spread the bread cubes out as evenly as possible and scatter with the toasted chopped pecans.  Carefully pour the chocolate egg mixture over the cubes.  Take a large piece of wax paper and use that to gently press down on the bread helping it absorb the milk.  Allow to sit for an hour or two to fully absorb the liquid.    Bake at 350 for 45min - 1 hour, until top is dry and a knife inserted comes out clean.  While cooling, make the sauce.

For the caramel, combine the sugar and water in a clean saucepan and heat over high. Continue heating without stirring until the mixture turn a dark amber brown - about 5-6 minutes.  Pull pan off the heat and add the cream - careful! It might bubble.  Return to a low flame and stir until fully combined.  Remove from heat and whisk in the butter.  Serve warm sauce over the warm pudding.

Taco Filling Quesadillas

At the beginning of the week, I cook up 1-2 pounds of ground beef and drain it so I have it on hand in the fridge when I need a quick snack or meal.  Here's what I came up with for dinner tonight for the hubby:

1# ground beef, cooked and drained
1 pkg. favorite taco seasoning
1 wedge of Laughing Cow Queso Fresco & Chipotle Light cheese for every 2 quesadillas
2 small tortillas for every quesadilla
opt: shredded pepper jack cheese, cilantro, sliced green onions, FF or light sour cream, salsa or diced tomatoes, any other topping

To the drained beef add the taco seasoning and follow the directions on the packet.  On the bottom tortilla of each quesadilla, spread 1/2 a wedge of the Laughing Cow cheese.  Spray a pan with non-stick spray and heat over medium.  When hot, place the bottom tortilla cheese side up, then a few tablespoons of the seasoned beef, and if using: a sprinkle of shredded cheese, some chopped cilantro and green onions.  Cover with the top plain tortilla.  Cook until golden on the bottom and carefully flip.  I lift the quesadilla on the spatula, then flip the pan over and press the quesadilla into the pan and flip the whole thing back over.  Sounds complicated, but just get the thing flipped over without the beef falling out all over the place.

Cut in half or quarters and top with sour cream, salsa etc.    For my dinner, I put a 1/2 bag of dole butter lettuce and a diced plum tomato with some sliced scallions and cilantro on a plate.  I topped it with 1 cup of the taco mixture and 1/2 cup of cottage cheese.  Lots of protein and its delicious!  No need for dressing since the beef is spicy, the herbs add lots of flavor and the cottage cheese some moisture.

What's your favorite salad topping?

Garlic Ricotta Cream

Tonight was laid back since it was a pure protein day for me.  I did rosemary panko crusted pork tenderloin medallions with a Dijon mustard sauce for the hubby, along with baked beans and scallion mashed.  I had pork tenderloin slices dusted with rotisserie chicken seasoning, then topped with garlic ricotta cream.

Garlic Ricotta Cream
1 garlic clove
~8oz FF or low fat ricotta cheese
1/4 cup cottage cheese
1-2 Tbsp Parmesan cheese
pepper
assorted herbs, if on hand

Place all ingredients in the food processor and whiz until thoroughly combined.  If you don't have cottage cheese on had, use FF half and half to thin the mixture a little.  I did this with basil and it was delicious and a pretty shade of green on top of the pork.  This would make a great dip for crudites (cut up veggies) for a healthy alternative to traditional spinach and artichoke dip.  A thawed and squeezed dry package of chopped spinach would be great mixed in at the end by hand.

Leave your variations in a comment!

Creamy Zucchini

A great side dish to have with any grilled meat.  The recipe can easily be doubled to take with you to a potluck.  To keep it warm in a crockpot, add a little extra liquid - either water or some more half & half so that as it sits in the crockpot it doesn't get pasty.

4 zucchini, grated on a box grater or using the shredder attachment on your food processor

1-2 swirls EVOO

2 or 3 wedges laughing cow light cheese - the chipotle adds a smoky flavor - yum!  OR
2 oz light cream cheese

2 Tbsp - 1/4cup FF half and half

several shakes of Parmesan cheese

salt and pepper

Heat oil in a skillet over high heat until screaming hot. Add the zucchini and a large pinch of salt. The zucchini will give off a lot of water, so keep the flame up and stir a lot to help the water evaporate. Once the water cooks out, then the zucchini can start to saute. At this point you can lower the heat and cook until desired degree of softness. Add the wedges of cheese, the Parmesan cheese and 2 Tbsp of the FF half and half. Stir to melt the cheese. Add more half and half to thin if needed. Taste and adjust seasoning with salt and pepper. The leftovers are great the next day!

Chicken and Peppers in Tomato Sauce

4-6 boneless, skinless chicken thighs, cut into small pieces

2 red bell peppers, diced

4 garlic cloves (at least) either minced or grated on a microplane

2 swirls of EVOO

1 large can (28-32oz) crushed tomatoes

8oz can tomato sauce - I prefer Goya Spanish style tomato sauce

large handful fresh basil, chopped

1/4 cup grated Parmesan cheese

chili pepper flakes, if you like it spicy

salt and pepper

1/2 cup FF half and half

Swirl the EVOO 2x around the pan and allow to heat up over medium high heat. Add the bell peppers with a good pinch of salt and saute while dicing the chicken. Once peppers are lightly browned and getting soft, add in the chicken and the garlic. Saute until chicken is cooked and browned. Add the chili pepper flakes if using and saute 30 sec longer. Lower the heat and carefully add in the crushed tomatoes and the tomato sauce. Place a splatter shield over the pan, or a lid tipped so the steam can vent. Simmer over low heat for at least 30 min. Sauce should thicken. When ready to serve, stir in the FF half and half, Parmesan cheese and basil. Check for seasoning and add salt if needed.

Meatloaf Pie with Basil Ricotta Filling

For the meatloaf:
1 - 1.5# ground beef
1/2 onion, finely diced
2 garlic cloves, finely minced or grated on a microplane
1/2 jalapeno, finely minced
1/4 cup oat bran
1/4 cup skim milk
several dashes worcestershire sauce
1/4 cup parmesan cheese
2 eggs
several grinds of black pepper
1-2 tsp Italian seasoning

For the Basil Ricotta Filling:
3 oz FF cream cheese
1/2 of a 15oz container FF/light/low fat ricotta cheese ( I LOVE Sorrento Low Fat)
1/4 cup parmesan cheese
1 egg
1 large handful fresh basil leaves
1 tsp. fresh ground black pepper

In a large bowl, mix the oat bran, milk, eggs, worcestershire and parmesan cheese. Allow the oat bran to absorb the milk. Mix in the onion, garlic, jalapeno, black pepper and Italian seasoning. Gently incorporate the ground beef into the mixture by hand. You don't want to be too aggressive, or the meatloaf will be dense.

Into a pie pan, pat about 1/2 - 2/3 of the mixture into the bottom. Build up the edges of the "crust" with the remaining meat. You should have a well in the center of the pie pan.

In a food processor, place the filling ingredients and mix until evenly blended. Scrape the mixture into the middle of the pie pan. Bake at 350 until the edges are browned and the center puffed up. Allow to cool for a few minutes before slicing into wedges.