For the Asian Meatballs:
2# ground beef
2 whole eggs
1/4c oat bran
1/3c soy sauce
1 -2 Tbsp mirin or rice vinegar
1 -2 Tbsp mirin or rice vinegar
1 tsp sesame oil
3 garlic cloves, minced or micro-planed
1 bunch scallion, finely chopped, white and green parts
1" peeled piece of fresh ginger, micro-planed
opt: 1 heaping Tbsp Sambal Oelek (garlic chili paste)
Preheat oven to 375. Line 2 baking sheets with foil and spay with Pam. In a large bowl, whisk the eggs, oat bran, soy sauce, mirin, and sesame oil. Add the garlic, scallions, grated ginger and Sambal Oelek (if using) and stir to combine. Let the oat bran absorb some liquid, about 5 minutes. If the mixture looks very loose, add a little more oat bran or Panko bread crumbs. Lastly, add the meat, using your hands to gently mix. You don't want to mash the meat or you will have a dense meatball.
Either scoop or roll meatballs to your size liking and place on prepared sheet. (I was able to get about 36 meatballs out of the recipe.) Bake until outsides are brown and cooked through, about 12-14 minutes for 1ounce meatballs. Larger 3 oz meatballs may take as long as 25 minutes.
To prepare for freezing: allow meatballs to cool to room temp. Place in a single layer in a large freezer zip-lock bag. Seal all but a small gap, then suck the air out of the bag and quickly seal. Lay flat in the freezer until frozen through, then you can move the bag. This way the meatballs freeze individually and you don't have to defrost the entire bag to get a few out.
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