Pate of Chicken Livers and Marsala

I have been wanting a creamy dip for all the veggies I have been eating lately, but alas, no dairy is allowed.  I made nommus, which is a zucchini and pumpkin seed version of hummus without chickpeas, but that didn't quite hit the spot, though it was super tasty!  I decided that some pate was in order.  I have never made pate from scratch, but all the versions I looked at were pretty easy and similar.  Here's my take:

Pate of Chicken Livers and Marsala
~1# chicken livers, cleaned of any connective tissue, and cut in large pieces
1 large shallot, thinly sliced
2 garlic cloves, smashed and chopped
1 bay leaf
2 Tbsp Marsala
~ 1cup water
Salt and pepper
pinch of ground clove
2 pinches nutmeg
6-8 Tbsp butter, room temp and cut into pieces

In a large skillet, place the livers, shallot, garlic, bay leaf, Marsala, and enough water to come half way up the livers.  Gently simmer, carefully turning the livers, so that they cook evenly, about 3-5 minutes.  Let sit in the pan 5 minutes to cool slightly.  Drain the liquid, remove the bay leaf, and put the livers with the shallot and garlic in a food processor, adding the clove, nutmeg, some salt and pepper.  Pulse until a rough paste.  Let cool in the bowl until room temp.  One tablespoon at a time, blend in the butter.  Taste and season with salt and pepper.  Transfer to a serving bowl, press plastic wrap on the surface.  Refrigerate until firm.

Garlicky Bok Choy

This side dish is a great way to serve bok choy besides adding it to a stir-fry.  With only 4 ingredients, it comes together in minutes - perfect for a quick mid-week meal!

Garlicky Bok Choy

1 Tbsp olive oil
2-3 anchovy fillets 
2 garlic cloves
4 bunches baby bok choy, bottoms trimmed and leaves separated

In a large non-stick skillet, heat the oil over medium heat.  Add the anchovy fillets and use a wooden spoon to break them up into the oil.  Keep doing this until they are completely 'melted' into the oil.  I use a microplane to grate the garlic into the pan.  You can also just finely mince it.  Saute the garlic for 30 sec until it is fragrant.  Add the bok choy using tongs to toss it in the garlic oil.  Cook 3-5 minutes, tossing occasionally, until the bok choy is wilted.  Season with pepper and serve immediately.  Serves 2 as a side dish.

Corn, Poblano and Potato Chowder

I made this with corn and potatoes from the farmer's market, and the poblanos are from our garden.

4 slices bacon, diced
2-3 medium poblanos, diced
1 large onion, diced
3 garlic cloves, minced
2 cups corn kernels, cut from 3-4 ears
2 cups diced red potatoes
4 cups chicken broth
1/2 cup heavy cream
salt and pepper
shredded cheese for serving - cheddar, Mexican or taco blend

In a large pot, saute the bacon until crispy.  Remove bacon to paper towel to drain; in the the remaining fat, cook the onion and peppers until soft.  Add the garlic and corn, sauteing until fragrant.  Add the potatoes and broth and bring to a boil.  Reduce to a simmer and cook until potatoes are tender.  Add heavy cream, then season to taste with salt and pepper.  Sprinkle each serving with crispy bacon and shredded cheese.

Chili Mac & Cheese

Think hamburger helper taken up several levels.  This is a re-done version of a recipe I saw in Taste of Home.  I think this would also be great with either some black beans or chili beans added before baking.

1 (7oz) box mac and cheese
1 # 90/10 ground beef
1 medium onion, diced
2 garlic cloves, minced
1 Tbsp chili powder
2 tsp cumin
1 tsp garlic salt or salt
1 (14oz) can diced tomatoes with chilies or jalapenos
1 (8oz) can tomato sauce - I LOVE Goya Spanish style
1/4 c or more drained canned jalapenos (add to your spicy level)
1/2 cup sour cream
1 cup + 1 large handful shredded Mexican cheese blend
Panko crumbs
opt toppings: sliced green onions, cilantro, sour cream, hot sauce

Bring a pot of water to boil and cook the noodles for 2-3 minutes LESS than the box says.  If the noodles are cooked like normal, they will be mushy after baking.  By under cooking them, they will absorb some of the liquid while baking and be perfect when served.  Drain and set aside.

In a large skillet, brown the beef and onions.  Add the garlic, chili powder and garlic salt/salt.  Cook until fragrant, 1-2 minutes.  Add the canned tomatoes, tomato sauce and jalapenos.  Stir to combine and turn off the heat.  Stir in the sour cream, shredded cheese blend, cheese packet and noodles.  Check seasoning and spicy level.

Pour into a greased 9 x 13 pan.  Sprinkle top with shredded cheese, then panko, pushing the panko into mixture slightly.  Place into the oven and turn to 350.  Cook until bubbly and crumbs are browned, 20-30 minutes.  Serve with optional toppings.

Basil Cashew Pesto

Pine nuts are expensive and I haven't been able to get them lately.  This recipe uses cashews instead, but you can make pesto with just about any nut.  I am going to use pistachios next!

1 garlic clove, peeled
2 large handfuls fresh basil
15 whole cashews, about
fresh black pepper
olive oil
1/4 c Parmesan cheese

In a food processor, place the garlic, basil and cashews.  Chop until very fine and well combined.  With the motor running, pour a thin stream of olive oil in the chute.  Stop when the pesto reaches desired consistency.  I like mine thick so that I can spread it on bread or add it to mayo.  Add in the Parmesan and lots of fresh black pepper; taste and adjust the seasoning.

Sesame Chicken Noodle Bowl

A super quick weekday meal with rich Asian flavors.  You can use just about any vegetables in this - bamboo shoots, water chestnuts, broccoli, snow pea pods, baby corns etc.  I kept it simple here with red bell peppers.  This version served the hubby and I with some chicken left over.  I would double everything but the chicken if you are making it for 4 people.  I adapted this from Cooking Light's August 2012 edition.

1 cups water
1 cup broth - chicken or veggie
2 tsp soy sauce
2 tsp fish sauce
1 tsp sesame oil
2 garlic cloves, smashed
1-2" piece of ginger, cut in slices
12 - 16 (or more) shiitake mushrooms  (I love these, so I did about 20)
1 - 1.5# chicken tenderloin
1/4 - 1/2 cup sesame seeds
1 Tbsp olive oil
1 red bell pepper cut into thin strips
1 package Udon noodles
Optional - sliced green onions for garnish

Put the broth, water, soy sauce, fish sauce, sesame oil, garlic, and ginger in a pan.  Remove the caps from the mushrooms, thinly slice and set aside.  Cut the root end off the stems, then add them to the broth.  Bring to a boil for 3 minutes, then turn off heat and let steep while you prepare the rest of the meal.

Sprinkle the chicken with salt and pepper on both sides.  Press the sesame seeds into the chicken.  Add the olive oil to a non-stick skillet over medium high heat.  Cook the chicken, in two batches, until just done.  The seeds will become toasted and browned.  Set chicken aside and add the mushrooms and peppers (or whatever veggies you are using) to the pan.  Cook until barely softened.  Pour the broth through a strainer over the veggies and bring to a simmer.  Add the Udon noodles and heat through, 1- 2 minutes.

Arrange the chicken to the side of each bowl.  Divide the veggie/noodle mixture among the bowls and then ladle some broth around the chicken.  Garnish with green onions if desired.

Soy-licious Orange and Garlic Asparagus

A lot of flavor from fresh oranges, and depth of flavor from fish sauce.

1 large bunch pencil thin asparagus, ends snapped off and cut into 2" pieces
2 Tbsp soy sauce
1 Tbsp mirin
2 tsp fish sauce
1 tsp sesame oil
1 garlic clove, microplaned
1 large orange - both zest and sections

In a microwave safe bowl, place asparagus and a splash of water.  Cover with plastic wrap and microwave for 4 minutes.  Test for desired amount of crispness and continue microwaving at 1 minute intervals until desired doneness.  Barely pull the plastic wrap back and use it as a cover to drain the water from the bowl.  To the hot asparagus, add the soy sauce through the garlic clove.  Zest the orange over the bowl.  On a cutting board, cut off the ends of the orange and carefully use your knife to slice off the peel, leaving as much fruit as possible, but getting all the pith (white part) off.  Holding the peeled orange in your hand over the asparagus bowl, use a paring knife to cut out the sections of orange along the membranes.  This is called 'supreme'.  Congrats, you are a fancy chef now!  Once all of the sections are cut out, squeeze the juice out of what is left.  Use a spoon or your OJ covered hands to gently toss the asparagus salad.  Taste and season with salt and pepper.  Serve warm or at room temp.  Yum!

Mussels in Basil Cream

Make sure you have crusty garlic bread to sop up all the delicious sauce when you are done!

1 medium onion, finely chopped
2-3 garlic cloves, minced
2 Tbsp butter
1/2 c dry white wine, such as Pino Grigio
2# mussels, rinsed and de-bearded
1/2 c heavy cream
2 large handfuls purple basil (green can be used as well)
salt and pepper to taste

In a large saute pan that has a lid, saute the onions and garlic in the butter over medium heat until softened and fragrant - do not let brown.  Add the wine and let reduce by half.  Add the mussels and cover, cooking over high heat until opened, about 5 minutes.  Carefully remove the mussels from the cooking pan to a large serving bowl.  In a blender, pour the mussel liquid, the heavy cream and the basil.  Blend on high until thoroughly mixed.  Place back in pan and heat over high to reduce until desired thickness.  Season with salt and pepper.  Pour over the mussels in the bowl and serve with hot and crusty garlic bread.

Mozzarella Salad

This makes a great side for any grilled meat, or on top warm crusty grilled bread pieces.

1 pt cherry tomatoes
1/2# small mozzarella balls
10-12 large basil leaves
1 garlic clove
2 green onions, thinly sliced on the bias
Kosher salt and pepper
2 -3 Tbsp. olive oil

Over a large bowl, microplane the garlic and add the green onions.  Stack the basil leaves on top of each other and roll up cigar like.  Slice the basil into thin ribbons and add to the bowl.  Cut the cherry tomatoes in half and mozzarella if needed.  Add to the bowl.  Sprinkle with several pinches of salt and grind some pepper.  The salt will draw liquid out of the tomatoes as it sits, diluting the salty flavor, so use a little more salt than you think you need.  Add several swirls of olive oil and toss everything together.  Allow to sit for 30 min or so before serving so the the tomatoes release some of their juices.   Delicious on its own, and super tasty on warm bread - either grilled or done crostini style in the oven.

Tandoori Chicken Thighs

Spiced chicken thighs are quick to cook on the grill

or baked in the oven. Serve with Steamed Haricot Verts with Tomatoes and Almonds.  

This marinade will easily cover 4-6 thighs; you can double the recipe for 8-12 thighs:

1/2 cup low-fat Greek yogurt

1 Tbsp fresh grated ginger

1/2 onion, grated

1 Tbsp cumin

1/2 tsp cayenne pepper

1 tsp turmeric

3-5 garlic cloves, minced or microplaned

4-6 boneless, skinless chicken thighs

In a large bowl, combine the first 7 ingredients.  Add the boneless, skinless chicken thighs and stir and turn to make sure that the chicken is well coated on both sides.  Let sit for 30 - 45 min on the counter, or refrigerate for 2 hours.  Heat the grill and spray with non-stick spray OR place foil on the grill OR heat an oven to 350.  Scrape off the excess marinade and sprinkle chicken with salt.  Grill on each side about 6 minutes, or bake for 10-12 minutes, until cooked through.  

Lime and Cilantro Coleslaw

A perfect side for any spicy Mexican dish because of the cooling effect of the lime, as well as a great side for seafood.  We had it with crab cakes tonight, and plan on eating it with black bean soup tomorrow for lunch.

For the dressing:

1/2 c mayonnaise

1/2 c sour cream

2-4 cloves garlic, micro-planed

lime zest from 2 limes

fresh lime juice from 3 - 4 limes

4 green onions, white and green parts, thinly sliced

1 serrano chile, finely minced

1/2 large bunch cilantro, chopped

salt and pepper

1 small head green cabbage, thinly sliced

In a very large bowl, mix all of the dressing ingredients.  The mixture should be thin enough that it will coat the cabbage, but not so thin that it doesn't stick to the cabbage.  Taste and season with salt and pepper.  Add the cabbage and use tongs to thoroughly mix.  It tastes great right away, but gets better if you let the flavors meld for an hour in the fridge.  

** if you like it spicy, use 2 serranos, or to lower the heat, use a jalapeno instead.

Lemon Basil Vinagriette

I was trying to copy Uno's lemon dressing when I made this.  It is close and was very satisfying. Pictured is a salad of mache mix, cherry tomatoes and cucumbers with the dressing.

For the dressing:
1 large handful basil leaves
1 garlic clove
Kosher salt
1 lemon
Olive oil

Chop the basil and put in a mixing bowl.  Smash the garlic with the flat side of your knife, mince it, then sprinkle with a little kosher salt.  Use the flat of your knife blade to rub the salt into the garlic so that it makes a paste. I go back and forth between mincing and pasting with the blade.  Doing this ensures that no one gets a chunk of garlic while eating and mellows the garlic flavor.  Scrape the garlic off the board and add to the basil.  Zest the lemon with a microplane over the basil. Juice the lemon and add to the bowl.  Sprinkle in some kosher salt and fresh ground pepper.  Add 1/4 - 1/2 cup olive oil and whisk.  If you want a thicker dressing, whisk in more oil.  Check the seasoning and serve.

Stuffed Poblanos

Poblano peppers can vary in heat. This batch was zippy! If you like really spicy dishes you can add a diced jalapeno to the meat mixture.  The meat mixture cooked as patties would make awesome sliders!


For the Stuffed Peppers:
4 large poblano peppers
1# ground pork
1 egg
1 cup shredded sharp cheddar cheese, reserve a few tablespoons for the top
3 scallions, white and green parts, thinly sliced
2 or 3 garlic cloves, minced
1 Tbsp cumin
2 tsp coriander
1 large handful cilantro, chopped
1/4 cup fine oat bran
Couple pinches salt
8 oz can tomato sauce, divided
1 small can green enchilada sauce

Under a broiler set to high, lightly char the peppers on all sides. Put the peppers in a bowl and cover with plastic wrap. Allow to steam for 15 min. Once cool enough to handle, gently peel the skins off; cut a small slit on one edge and remove the seeds.

In a large mixing bowl, put the pork through the salt. Add 1/4 cup of the tomato sauce. Put the remaining red sauce in the bottom of a glass pan big enough to hold the peppers.  Gently but thoroughly combine the meat mixture. To check your seasoning, you can cook a little bit of the mixture in a small frying pan as a patty - it only takes a minute on each side.  Carefully stuff the meat filling into the peppers. Put into the pan seam side up.
Spoon some green enchilada sauce over each pepper and sprinkle with reserved cheddar cheese. Bake at 350 for 20 to 30 min. Serve with a side of black beans and rice and spoon the sauce over.

Mustard Maple Marinated Chicken Thighs

An easy marinade that doubles as the dipping sauce.  The hubby had it with baked beans.

For the marinade:
1/2c spicy brown mustard
1/4c sugar free maple syrup
2 Tbsp yellow mustard
2 Tbsp brown sugar or Splenda
2 minced garlic cloves
1 tsp onion powder
1 Tbsp soy sauce
1 Tbsp apple cider vinegar
1/2 tsp black pepper
8-10 skinless, boneless chicken thighs

Mix all the marinade ingredients in a large bowl.  For each person you have eating, put 2 tablespoons marinade in a ramekin or little dish.  Add the chicken to the big bowl and stir to coat the chicken on all sides.  Let sit for 1 hour.

Line 2 cookie sheets with foil and spray with Pam.  Spread thighs out on sheets, scraping off excess marinade.  Bake at 350 degrees for 15-20 minutes, or until thighs are cooked through.  Serve with the reserved sauce.  I also put out blue cheese dressing to dip in - what a great combo!

Osso Bucco in Red Sauce

The hubby and I look at the meat section at Wegmans every Sunday.  If we see veal shanks on sale, we snag them and nix whatever we were going to have for dinner.  This dish takes time, but is easy to prepare and comes out so rich and sumptuous it is worth the effort!

For the Veal Osso Bucco:

2 - 4 pieces veal shank

4 swirls EVOO, divided

1 large onion, large dice

1/2 bag baby carrots, whole or large dice

2-3 ribs celery, small dice, including any leaves

at least 3 garlic cloves, more if you like garlic

1 sprig rosemary

1 Tbsp. tomato paste
1/2 cup good red wine

1 (28oz) can crushed tomatoes

Kosher salt and pepper

Heat oven to 350 while preparing the ingredients.  In a large oven proof skillet, heat 2 swirls EVOO over medium high heat.  Sprinkle both sides of veal with salt and pepper.  Carefully place in skillet and cook until browned on both sides.  Don't try to lift up and peek under the meat.  Doing so will tear the meat and you won't get a nice browned side.  You will know the veal can be flipped when it releases easily.  Remove to a plate.  Put another swirl or two of EVOO into the pan and add the onion, carrots and celery, plus a large pinch of salt. The veggies will release some water, which will help pick up any browned bits on the bottom.  When the veggies are tender, stir in the garlic and rosemary; saute 1 minute.  Add the tomato paste and stir to combine/cook out.  Add the wine and scrape up any browned bits.  Carefully add the crushed tomatoes and stir.  Nestle the veal and any accumulated juices into the sauce.  Cover with an oven proof lid, or tightly with foil.  Place in the oven and cook until veal is falling off the bone, about 2 - 3 hours.  Remove from oven and season sauce with salt and pepper.

Remove the sprig of rosemary and serve veal over a bed of fluffy mashed potatoes, rice or my favorite, Parmesan polenta, making sure to give everyone a scoop of the rich sauce.

Asian Meatballs

A variation of my traditional Italian meatballs.  The most recent batch that I froze I did as smaller meatballs so I could use them as either a dinner option or as snacks at a party.  For dinner I would serve them with stir-fried veggies in your favorite sauce.  For a party, I'm thinking 2 things: in a crock pot with an Asian BBQ sauce OR served as is with a cilantro/soy/peanut dipping sauce.  You could easily replace the ground beef with ground chicken, which would be excellent with Thai Peanut Sauce.

For the Asian Meatballs:

2# ground beef

2 whole eggs

1/4c oat bran

1/3c soy sauce
1 -2 Tbsp mirin or rice vinegar

1 tsp sesame oil

3 garlic cloves, minced or micro-planed

1 bunch scallion, finely chopped, white and green parts

1" peeled piece of fresh ginger, micro-planed

opt: 1 heaping Tbsp Sambal Oelek (garlic chili paste)

Preheat oven to 375.  Line 2 baking sheets with foil and spay with Pam.  In a large bowl, whisk the eggs, oat bran, soy sauce, mirin, and sesame oil.  Add the garlic, scallions, grated ginger and Sambal Oelek (if using) and stir to combine.  Let the oat bran absorb some liquid, about 5 minutes. If the mixture looks very loose, add a little more oat bran or Panko bread crumbs.  Lastly, add the meat, using your hands to gently mix.  You don't want to mash the meat or you will have a dense meatball.  

Either scoop or roll meatballs to your size liking and place on prepared sheet. (I was able to get about 36 meatballs out of the recipe.)  Bake until outsides are brown and cooked through, about 12-14 minutes for 1ounce meatballs.  Larger 3 oz meatballs may take as long as 25 minutes.  

To prepare for freezing:  allow meatballs to cool to room temp.  Place in a single layer in a large freezer zip-lock bag.  Seal all but a small gap, then suck the air out of the bag and quickly seal.  Lay flat in the freezer until frozen through, then you can move the bag.  This way the meatballs freeze individually and you don't have to defrost the entire bag to get a few out.  

Spicy and Creamy Collard Greens

For the greens:
4 slices of bacon, diced
1 -2 large bunches collard greens, tough stems removed
1 large or 2 smallish spicy peppers cut into thin stips, such as Anaheim, Italian Long Hots, etc. use your favorite heat level
2 garlic cloves, minced
3 oz cream cheese, either regular or low fat
splash of dairy, if needed
1/4 cup parmesan cheese, optional
alt and pepper

After removing the tough stems from the greens, slice them into strips. Put them into a large pot and cover with water. Bring to a boil then reduce heat slightly and cook the heck out of them, at least 30 minutes. Meanwhile, cook the bacon in a skillet until crispy; remove to paper towels. If there is a lot of fat rendered, pour off some leaving 1 Tbsp in the pan. Add the peppers to the pan and cook until soft and lightly browned. Add the garlic and cook another minute or two. If the greens aren't done, turn the peppers off. When the greens are done, use a slotted spoon or tongs to pull the greens out, let drip, then add to the peppers pan. Heat over medium to evaporate some of the water. Add the cream cheese and stir to melt and combine with the greens and peppers. If the cream cheese isn't mixing well, add a splash of dairy to help combine. Add the parmesan cheese if using. Taste and season with salt and pepper. Sprinkle the crispy bacon bits over the top just before serving.

Tomato Bruschetta w/o the Bread

This dish is so flavorful and the cucumbers give it some crunch, so you don't miss putting this topping on bread. I ate it as a side dish with my Shrimp and Mussels Steamed with Riesling.

1 pt. cherry or grape tomatoes, halved
1/2 English cucumber, slightly peeled and cut into small cubes
1 large ball fresh mozzarella, cut into small cubes
1 garlic clove, minced or grated on a microplane - this is the best way so you don't get any offensive large
   chunks, plus the garlic then almost dissolves into the dressing
large handful of fresh basil, cut into a chiffonade*
2 Tbsp. good quality Balsamic vinegar
a drizzle of EVOO
salt and pepper

To chiffonade the basil, simply stack the basil leaves on top of each other, then roll into a long cigar.  Cut into very thin strips by cutting across the cigar shape.  In a large mixing bowl, place all the ingredients and stir to combine.  Let sit while you prepare the rest of dinner.  Taste for seasoning and adjust.  The tomatoes should start to give off a some liquid, but if it isn't saucy enough, add another drizzle of vinegar.

Garlic Ricotta Cream

Tonight was laid back since it was a pure protein day for me.  I did rosemary panko crusted pork tenderloin medallions with a Dijon mustard sauce for the hubby, along with baked beans and scallion mashed.  I had pork tenderloin slices dusted with rotisserie chicken seasoning, then topped with garlic ricotta cream.

Garlic Ricotta Cream
1 garlic clove
~8oz FF or low fat ricotta cheese
1/4 cup cottage cheese
1-2 Tbsp Parmesan cheese
pepper
assorted herbs, if on hand

Place all ingredients in the food processor and whiz until thoroughly combined.  If you don't have cottage cheese on had, use FF half and half to thin the mixture a little.  I did this with basil and it was delicious and a pretty shade of green on top of the pork.  This would make a great dip for crudites (cut up veggies) for a healthy alternative to traditional spinach and artichoke dip.  A thawed and squeezed dry package of chopped spinach would be great mixed in at the end by hand.

Leave your variations in a comment!